Free Online Kalaripayattu Sessions.

These free sessions are open to all and focus on building strength,breath,and body awareness through Kalari movements.

Kalaripayattu Hybrid Sessions.

Train online and meet us in person twice a month at Bangalore.

Regular Kalaripayattu Sessions.

Train Consistently to Build strength,flexibility,mobility,body reflex's.

Our regular sessions are designed for modern bodies..

Kalaripayattu for PCOD/PCOS/Reproductive Health

These sessions include Kalaripayattu movements to improve pelvic strength,core stability,circulation,and hormonal health , supporting women with PCOS and related concerns.

This is suitable for all body types .

Kalaripayattu & Physiotherapy

A unique movement program combining the wisdom of Kalaripayattu with expert physiotherapy guidance.

Each sessions is designed to improve mobility , posture ,

strength and pain-free movement ,especially for those recovering from injuries managing chronic issues .

• Focus on joint , spine, and core support.

• safe for all ages , body types , and conditions.

• Ideal for rehabilitation , recovery&prevention.

Kalaripayattu for Fitness.

Build strength , agility, and mental focus through powerful Kalari body movements. Whether you're looking to get fit, improve mobility ,or reconnect with disciplined movement, these sessions are designed to meet your goals .